Currently reading Yoga Therapy For Stroke. I've tried yoga here and there since my stroke. It's too hard with my movement disorder to do most of the asanas, but the whole breathing and mental part is what I'll pursue now.
Currently reading Yoga Therapy For Stroke. I've tried yoga here and there since my stroke. It's too hard with my movement disorder to do most of the asanas, but the whole breathing and mental part is what I'll pursue now.
Young stroke survivor, mother, champion equestrian, tambourine player, storyteller, https://www.victoriaponte.com amazon.com/author/victoriaponte